Programm 2: Stress - 22nd of April 2008

What is stress? Is stress related to other medical conditions? What sort of situations cause stress? What are major employers doing about stress in the work-place? Is stress linked to other medical conditions? Is stress helpful in any way? Find out the answers at Happy and Healthy Hour program.

Programm 3: Family Relationships - 6th of May 2008

What is the family? What are the pressures placed upon it? Why do many marriages end in divorce and when they do, does it make us happy? What do you think of how your relationship is going? Is it going experiencing romance? Are you going through the 'dead zone' or is it strained? John Levine's Happy and Healthy Hour team will talk about positive ideas on how to improve our family relationships, some useful hints that may help your marriage last a lifetime whilst having a happy and healthy family.

Programm 4: ADHD/Hyperactivity - 20th May 2008

Are you hyperactive? Is your child hyperactive? Are you resisting diagnosis? How many children are on medications? What are the harmful effects and statistics? John’s panel of experts will discuss and give you practical tips how to cope with this at the next 209 radio show.

Programm 5: Cancer - 3rd June 2008

Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Prevention, genetics, causes and more, John’s panel of experts will discuss and give you practical tips how to cope with cancer at the next 209 radio show.

Programm 6: Mum & Babies - 17th June 2008

From being born to give birth - Pregnancy, childbirth, motherhood, babies, childhood and more, John’s panel of experts will discuss and give you practical tips in subject mothers and babies at the next 209 radio show. Fathers! Do not forget to join us too!

Programm 7: Dreams and Sleeping - 1st July 2008

How to have a good night sleep? What are good dreams and what are bad dreams? Can we interpret our dreams? What sort of drinks and food shall we have before, during and after sleeping? John’s panel of experts will discuss and give you practical tips how to cope with this in our next show.

Programm 8: Yoga - 15th July 2008

Where did yoga come from? What’s the history of yoga? How is it helping us? What types of yoga are there? Find out all the answers at the next Happy and Healthy Hour program. Don’t miss out! We invited special guest.

Happy and Healthy guest. Christine Charters-Young who is a local YogaBugs and Yoga’dUp teacher working at numerous schools, nurseries and community centres in Cambridgeshire. She uses Yoga and relaxation techniques to enable children to grow up calmer, self assured and more able to deal with life’s challenges.

Programm 9: Recession and healthy diet - 29th July 2008 at 1pm

What do we eat when we are worried or feeling financially challenged? What happens to our nutrition? How do we compromise? How do we forget about our problems? How can homeopathy help with frame of mind? fear? depression? worry? What tips are there to eat top nutrition foods but cheaply? Are there feel good substitute foods verses the hi fat-sugar-feel good foods? What foods? chemicals? hormones make us feel bad/depressed and what makes us feel positive happy and healthy?

Programm 10: 'The Secrets to Study Success' - 12th August 2008 at 1pm

As we are situated in Cambridge a University town of thousands students, we have chosen to talk about and share useful tips on how students can improve their grades whilst being happy and healthy. What emotions students go through? How they cope? What prevents them from studying? What ways students use to help their concentration? Consequences? Tips?

Our guest! Eric Wharton, former Leys School Cambridge student, currently completing a Psychology degree at University of Toronto.

Programm 11: 'Star's Life'' - 26th August 2008 at 1pm

Special Guest: Minouche Kaftel, famous UK actress and singer
How stars cope with stress, family responsibilities and fame? How do they restore balance in their busy life?

Second special guest! Dr. Steven Aronson, famous McTimoney chiropractor who helps people to overcome their pain, using the McTimoney Chiropractic Method.

Listen to the next Happy and Healthy show at 209radio Cambridge, 105 FM!

Programm 12: 9th September 2008 at 1pm

‘Personal and professional development’
What are blocks that prevent us from moving forward? Do we have any dream book of things we wish to achieve? On the next 209radio show we will be exploring blocks that prevent us from moving forward, we will draw a dream book of things we would like to achieve. This will lead us to personal and professional development.

Programm 13: 23rd September 2008 at 1pm

‘Addictions’
What is addiction? What sort of addictions are there? How can we fight with such strong desires? Is there a physical and psychological dependency? Are there any methods of care?
Find out all the answers at the next 209radio show.
Our guest: Veronica Callanan, Clinical director of Clifton Clinic, BACP Accredited Therapist, NLP Prac, Ad dip, MASC Life Coach, EFT Prac

Live interview with Patrick Holford, world renowned nutrition and health expert! He's one of Britains best-selling nutrition writers, frequently appearing on national television and in the press. His books are available in 30 countries of the world and are in 15 different languages, from Arabic to Chinese. His books include The Optimum Nutrition Bible, Optimum Nutrition for the Mind and the The Optimum Nutrition Cookbook.

Programm 14: 7th October 2008 at 1pm

‘A holistic approach to weight loss and eating for energy’
What is healthy diet? What shall we eat to stay happy and healthy? How frequently shall we eat?
Find out all the answers at the next 209radio show.
Our guest: Sue Bayliss, Principal Consultant and registered NLP Trainer. She has been developing people and organisations for over twenty five years.

Programm 15: 21st October 2008 at 1pm

‘Teaching and studying.
How does music influence our brainwaves?’
Guests invited:

Dr Richard Hoadley, Creative Music Technology Teacher at Anglia Ruskin University
Sadhana Palmar, adult and distance learning student, will tell about her experience with distance learning and give some tips how to study effectively.
Krisztian Hofstadter, music technology student at Anglia Ruskin University.

Programm 16: 4th November 2008 at 1pm

‘How to overcome life challenges.’
How many times did you have to face challenges in your life? How did you manage to help yourself overcome this? Do you still have to deal with any? Listen to the next ‘Happy and Healthy’ show and hear out stories about people who had challenges in their life and found the way to beat it.

Among the guests is Stewart Holmes who survived serious boat accident that nearly cost him life and who managed to finish his post graduate studies after several years of struggling.

Programm 17: 18th November 2008 at 12 noon

‘Unusual therapies’

Balance Procedure with Jenny Cox,a Meridian Energy Advanced Practitioner/Trainer, NLP Practitioner a practitioner and trainer in Holistic Therapies and a Reiki Master. Jenny is also a qualified teacher and in 2005 won the National Regional New Horizons Award for her teaching in Cambridge, UK.

Lynn Brown, Cambridge Mencap worker whose aim is to support people who have learning difficulties, their families and carers by providing a number of different services.

Programm 18: 2nd December 2008 at 12 noon

'What's on'

What is going on in our route towards Christmas. Sue, Laszlo and John will discuss what to do while Christmas time to avoid loneliness. Moreover agressive children in nurseries and Christmas dishes.