The Alphamusic of John Levine

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ADHD/ HYPERACTIVITY/ CALMING/
BEHAVIOUR/

Attention Deficit Hyperactivity Disorder, ADHD, is one of the most common mental disorders that develop in children. Children with ADHD have impaired functioning in multiple settings, including home, school, and in relationships with peers. If untreated, the disorder can have long-term adverse effects into adolescence and adulthood.

Symptoms of ADHD will appear over the course of many months, and include:

* Impulsiveness: a child who acts quickly without thinking first.
* Hyperactivity: a child who can't sit still, walks, runs, or climbs around when others are seated, talks when others are talking.
* Inattention: a child who daydreams or seems to be in another world, is sidetracked by what is going on around him or her.

How to deal with it?

THEY PLAYED THE CDs SO MUCH THAT THEY WORE OUT!
The children of Harvey Road Day Nursery′s story
Some of the little children feel anxious when their parents first leave them there. One of the main challenges in a nursery is managing the rambunctious and anxious. It is difficult to efficiently move groups of children from the garden to inside or to get them to quickly and quietly sit down at the table. Even harder is naptime! Children, no matter how shattered they were didn′t want to go sleep. They preferred playing.

Christine Hall, officer-in-charge of the nursery was skeptical about alphamusic cds effectiveness,has eventually decided to try them. Christine put the music on to see if it would work. Initially, the children were noisy as usually, but it didn′t take long for the staff to notice the benefits of the music. The children stopped shouting, calmed down and simply went to sleep. It was quiet amazing to the staff. When they played different music the effect wasn′t the same. Children didn′t follow the adult′s direction. Their behaviour remained the same. They were noisy and couldn′t focus. Other music simply didn′t work for them. Harvey Road Day Nursery staff now use John′s music predominantly at rest and meal times. They also use it during other periods of the day when they want to create a calm or creative ambience.

Even the children ask staff to play Alphamusic when they think it is too loud. One little girl once came from the garden and turned on the ′Silence of Peace′ CD by herself. She said that it was too noisy inside and children needed to calm down! It worked as she wanted. The staff now easily manage the children and persuade them to rest on their sleep mats. Children love when this music is played. Both nursery workers and their pupils have found benefits listening to the CDs, as staff too, need their quiet times to complete administration and recharge their batteries.

CALMING DOWN YOUR SON’S HYPERACTIVITY
Cameron′s story
Tracey younger child Cameron suffers from hyperactivity. He needs constant supervision. He has problems with concentration and is easily distracted. He disrupts both Tracey and her older sister. Tracy has tried several methods like therapy and music sessions but they didn"t seem to have any impact on Cameron"s behaviour. He still had school difficulties, anxiety and made a lot of noise at home.

It was on a day that Tracey had to work from home. She needed to focus and have a quite atmosphere at home Unfortunately, Cameron was running up and down the house, screaming and crying because he had had an argument with his sister. He couldn"t calm down. Tracey tried the Alphamusic. After about ten minutes she noticed something strange. There was an amazing silence inside the house. She couldn"t believe it. At first she started to worry about her son, who had stopped screaming. She went to another room and was in shock! Her son was lying on the sofa and was sleeping. She was able to finish preparing for her appointment. ”I was shocked and amazed at the same time. I couldn"t believe my own eyes,”explains Tracey. ”The things that John told me about his studies on brain activity and the influence of his music are now a fascinating subject to me. It really works.

FROM AGGRESSION TO ′PEACE′
How my son put down his sword
Richard, an enterpreteur from Cambridge, was given copies of John Levine′s Alphamusic CDs ′Silence of Peace′ and ′Orange Grove Siesta′. He had read about alpha and beta brain waves and was curious about how it worked in practice.

The atmosphere in the Richard′s household was far from peaceful and the air was filled with a cacophony of noise. Louis and Ruby, Richard′s children were playing plastic swords with each other, pretending to fight imaginary dragons, accompanied to the sounds of clashing of swords, shouting and loud roars. His wife too was being interrupted from her work around the house and had to keep checking on the boisterous children making sure that only dragons, not children, furniture and ornaments were under threat.

Meanwhile she picked up the ′Silence of Peace′ CD and opened its cellophane wrapper. She decided to find out if the Alphamusic really worked, as it was reported to have calming effect on children, but it said nothing about little dragons! She put on the CD and returned to her household chores. A few minutes later, she suddenly grew quite anxious, as she realizing the noise had stopped, and dashed to see what had befallen Louis and Ruby. Their swords were found lying on the floor and the children were not fighting anymore. They had simply calmed down and were instead playing a much calmer and creative game, Fuzzy Felts pictures, sticking felt images on a board, with no aggression and arguments. Hannah called Richard to come and take a look, and they were both amazed! There was no doubt for them what caused this calming effect.

TAME YOUR DOG′S ENERGY
Paul′s dog story.
One winter day, a year-and-a-half ago, Paul had a very busy week. He desperately needed to focus and finish some jobs by their deadlines and he was working from home. He was nervous because his dogs were making a lot of noise and wanting to play with him. He couldn′t do anything. He sat down in an armchair and turned on his CD player, which happened to have loaded the CD called Silence of Peace, composed by John Levine. Within minutes Paul felt relaxed, more focused and like the music had filled the whole room with a positive energy. He also noticed something strange. His dogs had stopped running, making a mess and being noisy. Everything had simply gone quiet. His two little, energetic Spaniels had calmed down! He couldn′t believe it! For the rest of the day, the dogs sat quietly by his desk, while Paul continued to work on his projects. ”I bought some Alphamusic two years ago,” explained Paul. ”I needed something that would help me deal with the stress caused by long working hours. I didn′t expect too much. I presumed you had to be fairly open-minded to that sort of thing. Everything that happened afterwards has been a bonus. Now dealing with my dogs is a lot easier. I didn′t realize that the music would have an effect on my animals.”