John Levine alphamusic - putting you in alpha state
 
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The music was very peaceful. For a moment I felt like I was inside a soap bubble... it felt very cozy and nice like never before...
Ania, 8

About brain waves ...
2. Four states of brain wave activity, their associated brain chemical production and function

alpha   

Importance of alpha state
  • induces deep relaxation
  • helps you find mental peace
  • helps the body relax
  • releases stress
  • improves concentration
  • stimulates creativity and intuition
  • improves perception
  • improves immunity
  • modulates pulse and breath
Chemicals released by the brain at alpha
Acethylcholine
Growth hormone
Decreases cholesterol and blood pressure levels
Regulates secretion of pheromones§
Is most needed in anoxemia (insufficient oxygen supply to the blood)
Dopamine
Increases heart efficiency and blood flow through kidneys
Improves general state of mind
Most needed to counter the effects of hypertension
§ pheromones are the sex hormones we release in order to attract a mate

beta   

Importance of beta state
  • Ordinary concentration levels
  • High stress levels
Chemicals released by the brain at beta
Somatostatin
Decreases the production of growth hormone
Inhibits the function of the right side of the brain
Abnormally high levels cause emotional instability
Noradrenaline
Decreases the production of growth hormone
Increases cholesterol and blood pressure levels
Abnormally high levels of noradrenalin cause
   - sleeplessness
   - loss of appetite
   - feelings of irritation

theta   

Importance of theta state
  • stimulates creativity
  • improves perception
  • allows faster uptake of information
  • improves focus; faster learning
  • more easily achieve meditative state or state of "conscious dreaming"
  • initial sleep state
Chemicals released by the brain at theta
Melatonin
This is a "pro-hormone" and can inhibit or help the body regulate many other hormonal functions
Improves mood; relieves symptoms of depression
Increases heart function efficiency and blood flow through kidneys
Vital in the role of inhibitor of hypertension
Serotonin
Regulates blood pressure
Regulates secretion of stomach acid
Stimulates smooth muscle function

delta   

Importance of delta state
  • Delta waves produced when we are in the deeply unconscious state of deep sleep
  • We are also in delta when in the REM (rapid eye movement) stage of sleep.
  • In delta, the brain suspends its functions and lets us rest completely.
  A brief musical biography of John b Levine    
    j b l    
My wish is for everyone to be more calm and healthy, with the help of the wonderful and natural remedy of alpha waves. It is my special wish that my music helps you too!
J.B. Levine

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John Levine alphamusic - putting you in alpha state